Everyone is by now well aware how beneficial fish oil really is. It is a proven fact that fish oil that is rich in omega-3 fatty acids can help improve fertility, aid with weight loss, increase energy levels and even stimulate a healthy pregnancy. There are very few other supplements that offer this many benefits such as fish oil.
In general, omega-3 is found in regular multi-vitamin supplements but in small quantities and it does not offer the same benefits as regular fish oil. In the past few years, we have seen a general shift towards pure and natural supplements which is why fish oil became so popular. In its purest form, it can be extremely beneficial to the body and the results can be seen quite fast when compared with regular dietary supplements.
Best Fish Oils in 2019
Today we will have a quick look at 10 different fish oil supplements that come in various sizes, dosages and different prices. The source of the fish oil can vary but this does not influence much how they benefit the body. We managed to round up products that come from reputable brands yet out of the hundreds available we decided to go just for 10. To keep things short here are the top 10 best fish oils in 2019 reviews.
10. Now Foods Ultra Omega 3, Fish Oil Soft-gels
Now Foods is a brand that everyone is familiar with. They offer several different oils that can be used for various affections but their fish oil omega-3 soft gel pill are the most popular. They come in large bottles that contain 180 soft gel pills.
In terms of pricing the supplement is fairly affordable. It is molecularly distilled and enteric coated. According to the manufacturers the pills are excellent for supporting brain functions and improve skin health.
9. Nature Made Burp-less Fish Oil
Nature Made fish oil supplement comes in a concentrated form that offers a high quantity of fish oil and omega-3 per pill. According to the description each pill contains 300 mg of omega-3 which is quite a lot.
The product is made as natural as possible with no additional substances. It contains no artificial colors, flavors or preservatives. An additional fact is that the pills are burp-less. They can help reduce heart disease risk and have been purified to reduce the mercury quantity in the oil.
8. Omegaboost Omega-3 Fish Oil
The Omegaboost Omega-3 fish oil is a great product for the ones that are looking for a natural way to improve the health of their skin, stimulate brain functions, boost their immune system and get an energy boost. It is a complete supplement only with omega-3.
The product comes in the form of softgels. Each pill contains about 1250 mg of fish oil which is about what the recommended dosage would be which means a bottle would last for around 3 months. It is fairly inexpensive and obtained using natural processes.
7. BulkSupplements Pure Fish Oil Softgels
BulkSupplements is a brand that focuses more on dietary supplements that aid active individuals that are into fitness. Their fish oil softgels are more of a curiosity since the company does not offer many similar products with a more general use.
Each pill contains about 1000 mg of fish oil which is close to the recommended daily dosage. The pills can help improve brain health, skin health, body functions and boost energy. For added safety the product has been lab tested and comes with a guaranteed purity.
6. Abundant Health Omega 3 3000mg Fish Oil Pills
Abundant Health Omega 3 softgels come in a large bottle of 180 pills. Each pill contains 3000 mg of fish oil which is probably the most any supplement offers. The quantity of omega-3 fatty acids in each pill is more than enough to boost most body functions and improve skin and brain health.
A great thing about it is the price. The supplement is fairly affordable when compared with others and offers the highest concentration of omega-3 fatty acids. It is made without any additional substances such as preservatives and artificial color.
You may be interested in: Top 10 Best Vitamin E Oils in 2016 Reviews
5. Optimum Nutrition Fish Oil
Optimum Nutrition fish oil supplement offers a great deal for the money. The manufacturers are offering 200 softgels for a relatively small price when compared with other products in our list.
Each pill contains about 300 mg of omega-3 fatty acids which is not high but not low either. It is a supplement that targets reasonably healthy individuals that just want a small boost for their main body functions. It can increase brain functions, sooth joint pains, muscle fatigue and improve skin health.
4. Carlson Labs Elite Omega-3
Carson Labs is a brand that focuses on natural products and remedies. Their Elite Omega-3 is being advertised as having professional strength and the truth is that the fish oil concentration in each pill is fairly high.
The product comes in small bottles of 90 softgels. Each pill contains 1250 mg of fish oil and about 800 mg of omega-3 fatty acids which is decent. If used regularly the supplement can help promote vision, brain, heart and joint health.
3. Nature’s Bounty Odorless Fish Oil
Not everyone likes the smell of fish or how fish oil soft gets the smell. Nature’s Bounty managed to fix this problem with their fish oil supplement. Using advanced purification the pills are completely mercury, dioxins and PCB free. In the process, the smell disappears as well. The coating of the pills uses special substances that reduce burps.
In terms of quality, the product comes in large bottle of 200 pills. Each pill contains 1200 mg of fish oil and 360 mg of omega-3 fatty acids. The price per bottle is fairly decent and should last at least 6 months.
2. Kirkland Signature Fish Oil Concentrate with Omega-3 Fatty Acids
Kirkland Signature is a reputable company that offers affordable supplements. Their omega-3 fish oil softgels come in a large bottle of 400 pills that should last for many months. The pills contain about 1000 mg of fish oil and provide around 300 mg omega-3 fatty acids which are enough for an adult.
The product is advertised as being capable of improving heart health, brain functions, skin health and boost energy levels.
1. Dr. Tobias Omega 3 Fish Oil
Dr. Tobias Omega 3 Fish Oil supplement is one of the most popular choices in our list. The pills come with a special coating that reduces burping and come in a high concentration form. Each softgel has 2000 mg of fish oil and offers 1400 omega-3 fatty acids. That seems like a lot but it is actually close to the recommended daily dosage.
The pills come in large bottles of 180 softgels. They are decently priced and should last about 6 months if one softgel is taken per day as per the manufacturer’s recommendation.
Fish oil that is rich in omega-3 is a great supplement to take. It helps with multiple body functions and can reduce the risk of getting heart disease. It all makes sense when looking at populations that eat fish a lot. The secret relies on the omega-3 fatty acids.
From a medical perspective, no supplement in our list exceeds the regular daily recommended dosage. Some supplements offer more fish oil and omega-3 fatty acids per serving but in the end, all of them will show positive results.