As blamed as eggs might be for their high cholesterol they are an excellent source of protein and nutrients. When consumed responsibly, eggs can turn out to be rather healthy.
Served in the morning, it can help boost energy levels and provide all the essential nutrients gain a significant boost.
Here are many ways to cook an egg but the fastest way is to poach it. It is also one of the most healthy types of the egg as most of the nutrients are preserved and will not be damaged by heat.
For the most part, it is fairly easy to poach an egg, but not everyone is skilled enough to get them done perfectly. Also, it is much harder to make a poached egg on a stove.
The easier way is to poach an egg in the microwave oven. To make it even easier a microwave egg poacher can be used. These are simple devices that can help get it done to perfection.